Hot Rock Massage Therapy

Hot Rock Massage Therapy

Dec. 22, 2011 by

Hot rock massage is where the therapist heats smooth stones places them on your body while massaging other parts of the body. The heat penetrates the muscles releasing built up tension and allowing the massage therapist work more deeply and

Dealing With Back Pain

Dealing With Back Pain

Nov. 28, 2011 by

Back Pain and Remedial Massage Not that far in the past doctors knew very little about the back and about the back pain symptoms suffered by millions around the world. There were no guarantees when going to the doctor because

How to Relieve Stress

How to Relieve Stress

Sep. 12, 2011 by

Michelle at Central Coast Massage talks to me about how stress can have a number of adverse affects on your health, both short-term and long-term.  If you’re experiencing some of the following symptoms, it could indicate that you could benefit